You must also include foods which contain antioxidant vitamins (vitamin A, C, E, etc.) and minerals (like zinc and selenium), which protect the skin from damage. Increase the intake of soy products and fish, especially salmon. Facial Skin Care Skin care Avoid using soap on your face, but make sure to use a cleanser which is suitable for your skin type. You must also avoid wiping or rubbing the area around the eyes with your towel or hands. Use a damp cotton ball for this purpose. Eye makeup can be removed with a gentle cleanser. According to skin care experts, frequent face washing with tap water may strip away the protective oils from the skin, thereby making it prone to wrinkles. Apply Moisturizer Regularly Keep skin well moisturize It is very important to use a moisturizer daily. As the skin around the eyes is delicate and loses moisture at a faster rate than other parts of the face, applying moisturizer can prevent the formation of wrinkles. You may also use under-eye creams and lotions for this purpose. Get Your Beauty Sleep Beauty Sleep Above all, sufficient sleep is very much important to keep your skin free of damage. At least eight hours of sleep is needed, for the body to undertake repair of damaged skin cells. It has also been suggested that facial wrinkles may get reduced by sleeping on the back, rather than on the sides. Avoid Squinting Some people avoid reading glasses, and squint while reading or watching something. Such squinting or repetitive movements of the facial muscles can lead to wrinkles. So get your reading glasses and avoid squinting. Home Remedies Most people resort to commercial products that guarantee wrinkle-free skin care. While some may find a particular product useful, it may not work for others. So one method is to select a product which is best suited for your skin and is capable of yielding results. http://www.skinliftsup.com/pensida-cellulite-cream