One of the most common reasons why people suffer from oral health issues is poor oral hygiene. Without proper maintenance, they suffered from oral and gum diseases which eventually led to poor overall health.According to [URL=http://americanmdcenter.com]Dental Clinic in Dubai[/URL] , a major percentage of Dubai’s population have poor oral health. This is why they have shared some tips that people will follow in order to take care of their dental health.
“The statistics of individuals who have poor oral health in Dubai is alarming. Only a few percentage visits a [URL=http://americanmdcenter.com]Dentist in Dubai[/URL] regularly. The majority simply deal with the pain and discomfort of an underlying dental problem,” said Dental Clinic’s President. “In order to somehow educate the people and make them aware of the consequences of poor oral hygiene, we decide to share some dental care and maintenance tips.”
Apart from paying a regular visit to the top [URL=http://americanmdcenter.com] Dentist in Dubai[/URL] , Dental Clinic advises brushing properly at least twice a day. This will help prevent acid buildup which is caused by the breakdown of food by bacteria. With a proper brushing motion, which involves positioning the bristles at 45 degrees near the gum line and brushing the surfaces of the tongue and roof of the mouth, you can help keep your teeth clean.
Another tip that is effective in keeping and maintaining a good oral hygiene is using a dental floss. Most people think of this as an additional chore without even considering the health benefits it entails. With regular flossing, you can remove any food particles and other substances in your teeth that regular brushing cannot.
Flossing will also allow you to reach deeper areas that your toothbrush can’t reach.According to Dental Clinic, it’s recommended to floss at least once a day.
“In addition to poor oral hygiene, most people suffer from oral problems due to poor and detrimental habits. These include smoking, drinking coffee, sodas, and alcohol. With regular consumption, they can introduce substances into your teeth and gums which can lead to tooth decay, gum disease, or even oral cancer”, the President added.
The Dental Clinic wishes that people will start to follow a healthy oral hygiene and avoid detrimental habits that can only damage the teeth and gum tissues. Dentists also recommend that during an onset of an oral problem, be it tooth decay or gum disease, a dental checkup is necessary.Of course, people shouldn’t forget making regular trips to the best [URL=http://americanmdcenter.com] Dentist in Dubai [/URL] at least twice a year.